I’m Jemima. I create simple, balanced recipes to help you eat well, feel good and enjoy everyday food.
Here you’ll find recipes, meal plans and practical inspiration for cooking in real life.
Finding Balance
‘Finding Balance’ is an everyday guide to eating well with simple, high-protein, high-fibre meals — all around 400 calories. With over 50 single-serve dishes (which can be easily multiplied), it’s designed to help you build a calm, sustainable baseline.
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WHY IT WORKS
The recipes in this book follow a calm, realistic approach:
Protein to keep you strong.
Fibre to keep you full and support gut health.
Flavour so every meal feels satisfying.
Simplicity so it works in real life.
It’s a foundation you can build on — add more vegetables, include extra protein, drizzle a little oil, or keep things light and simple depending on what you need that day. The framework is flexible, gentle and designed to fit around you.
WHO IT IS FOR
If you want to:
- eat well without dieting
- enjoy food while feeling satisfied
- make everyday cooking simpler
- reset your routine or build healthy habits
- follow a calm, flexible approach that fits busy days
…then this book will fit naturally into your life.
FAQs
Is this book suitable for vegetarians?
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Are the recipes suitable for GLP-1 users?
Yes — the framework works well alongside GLP-1 when you want structure, protein and support.
Do I need any specialist ingredients?
No. Everything is simple and available in normal supermarkets.
Are the meals family-friendly?
Yes — many can be scaled up easily.
We're always on your side: keeping our loyal customers happy is our top priority and number one goal.