{"title":"Books","description":"","products":[{"product_id":"finding-balance","title":"Finding Balance | Recipe Book","description":"\u003cp data-start=\"618\" data-end=\"704\"\u003e\u003cstrong data-start=\"618\" data-end=\"704\"\u003eA collection of simple, high protein, high fibre recipes, all around 400 calories.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"706\" data-end=\"862\"\u003e\u003cem data-start=\"706\" data-end=\"723\"\u003eFinding Balance\u003c\/em\u003e brings together over 50 single-serve recipes to help you eat well, feel good and build a steady, sustainable foundation for everyday life.\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003eAt the heart of the book is a collection of balanced, everyday meals — designed to be satisfying, nourishing and easy to return to — alongside a selection of much-loved earlier recipes, with simple notes on how to adapt them to feel more nutritionally balanced.\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003eMany of the core recipes follow the same gentle framework:\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003e~30 g protein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003e~10 g fibre\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003e~400 calories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003ereal, everyday ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003esimple steps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eplenty of flavour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"preFlex flexIn\"\u003eThe book is beautifully designed with full-colour photography and a layout that makes choosing and cooking your meals feel effortless.\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003eWhether you’re resetting your routine, cooking for one, building healthier habits, or simply wanting meals you can rely on — \u003cem\u003eFinding Balance\u003c\/em\u003e is here to make life easier.\u003c\/p\u003e","brand":"JEMIMA'S TABLE","offers":[{"title":"Wirebound book","offer_id":56206728102268,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/7577\/3564\/files\/WhatsApp_Image_2025-11-17_at_20.40.20.webp?v=1766438035"}],"url":"https:\/\/www.jemimas-table.com\/collections\/books.oembed","provider":"Jemima's Table","version":"1.0","type":"link"}