Calories 429 | Protein 25.2g | Fibre 8.4g

A high protein cauliflower cheese soup that’s simple, comforting and perfect for a light, balanced meal.

Ingredients

100 g Arla low-fat cottage cheese

100 g Bold Bean Co Queen chickpeas (beans and stock)

30 g Saint Agur blue cheese

140 g cauliflower

100 ml fresh chicken stock

Method

Cook the cauliflower in the stock until it is cooked enough to pierce with a knife. (I microwave in the blender pot). Add the rest of the ingredients and blend. Season. Tada.

I added crispy kale that I cooked in the air fryer. I sprayed it with oil and cooked for 4 mins at 170° (this isn’t included in macros)